We live in a world where there is always a lot of bad stuff happening. At times it can be hard to stay positive and focused when it feels like the world is falling apart.
Of course apart from taking care of ourselves, we also need to keep moving forward. We can’t slide into doom & gloom, shut the world out and run away. I’m not saying we should live in denial, or ignore what is going on in the world, but like all information coming in, we need to manage it, take the best from it and keep stepping forward.
Today I’m painting & sharing 5 simple strategies I use to cope in a crazy world:
